Join the RUSH

Long Island Girls Flag Football

Welcome to The Rush – Your Flag Football Journey Starts Here

At The Rush, we're more than just a team—we're a community dedicated to growth, teamwork, and passion for the game. Whether you're stepping onto the field for the first time or you're a seasoned athlete looking to sharpen your skills, we're here to help you push limits, build lasting friendships, and experience the excitement of flag football. Let's chase greatness together—welcome aboard!

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A Place Every Athlete Can Grow

At Long Island Rush, we meet athletes where they are — and help them rise to where they want to be. From first-time players to future collegiate stars, our program is built on development, encouragement, and belief. No matter your level, there's a place for you to learn, compete, and thrive in the Rush family.

Be a part of the fastest growing sport in America.

The Rush is a place where you can feel comfortable and be coached by people who can guide you to your goals.

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Dynamic Coaching

At Long Island Rush, our coaching staff is passionate, experienced, and constantly evolving. With a commitment to player development and cutting-edge training methods, our coaches inspire athletes to push past limits and play with purpose. Every session is high-energy, focused, and built to unlock potential.


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Competition

We believe that growth comes through challenge. That’s why Long Island Rush teams compete at the highest levels — locally, regionally, and nationally. Our players embrace the grind, learn from every game, and rise to every occasion. Winning is great, but learning to compete the right way is what sets Rush apart. 

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Opportunity

From elite tournaments to college showcases, to for-fun exhibitions, Long Island Rush opens doors. We connect players with the right paths — whether it’s varsity rosters, scholarships, or national programs. Every athlete has a future, and we’re here to help them chase it.


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Family Atmosphere

Rush isn’t just a club — it’s a community. We build strong bonds on and off the field, where teammates feel like family and support runs deep. Whether it’s game day or everyday life, you’ll always have someone in your corner at Long Island Rush. .